This is what I ate Monday through Friday along with my workouts for the week. This is just to give you some meal ideas and maybe some fitness motivation. This is what works really well for my body, but since we are all different, it is best to know your own body's needs.
My Top 5 Fitness, Weight Loss and Weight Management Tips: https://youtu.be/Sj9HZbPo2LA
Fitness/Diet/Workout/Weight Loss Playlist: https://www.youtube.com/playlist?list...
Three Delicious Smoothie Recipes: https://youtu.be/f1Y2rtMpZlg
Black Bean Burgers: https://youtu.be/Bdq5o8kf7AA
Chicken Stew with Cornmeal Dumplings: https://youtu.be/-lT0SkAmxP0
Are you participating in my 2016 Clean and Organized Home Challenge?
Here are the details: https://youtu.be/lg3pn2pUZQQ
Week 1: 2016 Clean and Organized Home Challenge: https://youtu.be/ezQ-cGsKyJs
Week 2: 2016 Clean and Organized Home Challenge: https://youtu.be/4YUfrjvUsM8
Week 3: 2016 Clean and Organized Home Challenge: https://youtu.be/taxiKzXJxCY
My 2015 Favorites: https://youtu.be/q7mq_gthwuA
My Cleaning Routines Vlog Style:
My Nighttime Cleaning Routine: https://youtu.be/NeZWnEIvA0M
My Morning Cleaning Routine: https://youtu.be/dTcu7KHfZqE
My Weekly Cleaning Routine: https://youtu.be/OdkFPwH9ZO0
10 Habits for Keeping a Clean House: https://youtu.be/fwZfGe5NFJE
What I Ate M-F + My Workouts | Fitness Motivation | Healthy Meal Ideas | |
| 23,716 views views | 177,071 followers |
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| How-to & Style | Upload TimePublished on 20 Jan 2016 |
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